Hidden Dangers of Plaque Buildup on Your Teeth and Arteries

Why Brushing Your Teeth Could Save Your Life

colgate total plaque pro removal 2023 3

The Hidden Dangers of Plaque Buildup on Your Teeth and Arteries

Did you know that the health of your mouth could impact the health of your heart? Recent research has uncovered a surprising connection between dental health and cardiovascular disease. In this article, we’ll explore the dangers of plaque buildup on your teeth, as well as the importance of regular brushing and dental hygiene.

Plaque is a sticky film that forms on your teeth when bacteria in your mouth mix with food particles and saliva. If plaque is not removed regularly through brushing and flossing, it can harden into tartar, which is more difficult to remove and can lead to tooth decay and gum disease.

But the dangers of plaque buildup go beyond just dental health. Recent studies have found that the bacteria in plaque can also contribute to the development of cardiovascular disease. When plaque builds up in your arteries, it can lead to atherosclerosis, a condition where the arteries become narrow and hardened, reducing blood flow and increasing the risk of heart attack and stroke.

***Disclosure: We were given a couple of samples by Colgate-Palmolive for review purposes.***

Here are just a few reasons why it’s so important to brush your teeth regularly:

  1. Prevent tooth decay: Plaque buildup can lead to cavities and tooth decay, which can cause pain, infection, and even tooth loss.
  2. Maintain healthy gums: Plaque buildup can also lead to gum disease, which can cause inflammation, bleeding, and even tooth loss if left untreated.
  3. Improve overall health: As we’ve seen, poor dental health can contribute to the development of cardiovascular disease, as well as other health problems like diabetes, respiratory infections, and even certain types of cancer.

On the other hand, regularly brushing and flossing your teeth can help prevent plaque buildup and maintain good dental hygiene. Here are some tips to keep your teeth and gums healthy:

  • Brush your teeth twice a day for at least two minutes each time
  • Use fluoride toothpaste to help prevent cavities
  • Floss daily to remove food particles and plaque from between your teeth
  • Visit your dentist regularly for checkups and cleanings

If you’re experiencing symptoms like bleeding gums, tooth pain, or persistent bad breath, it’s important to see your dentist right away. These could be signs of gum disease or other dental problems that require professional treatment.

Plaque is the root cause of many oral health problems like bad
breath, cavities, gingivitis and more. This is why it’s important
to brush daily, reducing and preventing plaque bacteria to help
stop these problems before they start.

Developed by scientists, Colgate Total® Plaque Pro-Release’s
preventative technology offers long-lasting 24 hour
antibacterial protection2 and is clinically proven to significantly
reduce harmful plaque bacteria associated with gingivitis
between dentist visits.

The unique breakthrough formula uses Smart Foam Technology
to penetrate hard-to-reach places and fight plaque bacteria
along the gum line, resulting in 2X less gum-harming plaque,3
improving long-term gum health, and helping you Be Dentist-
Ready for your next appointment.

***Disclosure: We were given a couple of samples by Colgate-Palmolive for review purposes.***

colgate total plaque pro release

In addition to brushing and flossing, it’s also important to maintain a healthy diet and lifestyle to support overall dental and cardiovascular health. Avoid sugary and acidic foods and drinks that can contribute to plaque buildup, and opt for a balanced diet rich in fruits, vegetables, lean protein, and whole grains. Regular exercise and stress management can also help lower your risk of heart disease and other health problems.

Remember, your oral health is a crucial part of your overall health and wellbeing. By taking care of your teeth and gums, you can protect your heart and enjoy a healthier, happier life. So make sure to brush and floss regularly, and don’t hesitate to reach out to your dentist if you have any concerns about your dental health.


In conclusion, taking care of your teeth is about more than just having a bright smile. Regular brushing and dental hygiene can help prevent plaque buildup and protect your heart and overall health. So next time you’re tempted to skip brushing before bed, remember that your life could be at stake.

plaque and heart risk | how to get rid of plaque

My review: Are you ready for a toothpaste that packs a punch? Look no further than Colgate’s Plaque Pro-Release! As someone who loves to indulge in big meals, I can confidently say that this toothpaste leaves my teeth feeling smooth and clean, even after those stubborn food particles try to stick around.

The texture and taste of this toothpaste are out of this world! And let’s talk about the packaging – that silver lid is simply fabulous. I’ve tried both the whitening and mint flavors and I can’t decide which one I like more. Both are a must-try in my book.

Overall, I give Colgate’s Plaque Pro-Release two enthusiastic thumbs up! So if you’re looking for a toothpaste that’s as bubbly and fun-loving as I am, give it a try. You won’t regret it!